Evening Workout

September 17, 2021 · 19:15

Distance

2 km

Moving time

7:19

Avg speed

16.8 km/h

Elevation

0 m

Elapsed time 7:19

Calories 119 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

163

Max

184

Time in zone

Z1

0.9%

Z2

2.3%

Z3

1.4%

Z4

24.3%

Z5

71.1%

Power

watts

Average

260w

Max

316 w

Normalized power

262w

Best efforts

5s

308w

n/a

1m

276w

n/a

Distribution

Heart rate

Speed