Afternoon Workout

April 19, 2024 · 16:50

Distance

4 km

Moving time

15:00

Avg speed

15.9 km/h

Elevation

0 m

Elapsed time 15:00

Calories 200 kcal

Cadence n/a

Gear Unspecified Device None

Power

watts

Average

217w

Max

333 w

Normalized power

229w

Best efforts

5s

321w

n/a

1m

250w

n/a

5m

229w

n/a

Distribution

Speed