Morning Ride

October 20, 2025 · 09:54 Clear, 6.1°C 78% humidity 14.1km/h SE

Distance

72.11 km

Moving time

3:50:12

Avg speed

18.8 km/h

Elevation

417 m

Elapsed time 4:28:36

Calories 1787 kcal

Cadence n/a

Gear Unspecified Device Strava

Heart rate

bpm

Average

129

Max

167

Time in zone

Z1

3.5%

Z2

23.5%

Z3

46.1%

Z4

25.8%

Z5

1.1%

Distribution

Heart rate

Speed