Afternoon Rowing

March 29, 2025 · 14:32 Clear, 10.5°C 42% humidity 22.4km/h SW

Distance

2.40 km

Moving time

8:06

Avg speed

17.9 km/h

Elevation

0 m

Elapsed time 8:07

Calories 169 kcal

Cadence 30 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

236w

Max

292 w

Normalized power

240w

Best efforts

5s

292w

n/a

1m

259w

n/a

5m

238w

n/a

Distribution

Speed

Cadence