Evening Rowing

February 16, 2026 · 18:15 Rainy, 1.2°C 81% humidity 3.7km/h S

Distance

2.36 km

Moving time

7:59

Avg speed

17.7 km/h

Elevation

0 m

Elapsed time 8:00

Calories 170 kcal

Cadence 30 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

238w

Max

290 w

Normalized power

240w

Best efforts

5s

286w

n/a

1m

265w

n/a

5m

245w

n/a

Distribution

Speed

Cadence