Morning Run
Distance
5.91
km
Moving time
30:21
Avg pace
5:33
/km
Elevation
13
m
Heart rate
Average
154
Max
179
Time in zone
Z1
0%
Z2
3.4%
Z3
6%
Z4
58.4%
Z5
32.2%
Splits
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.9km | 30:21 | 5:08 |
|
153 | 12m |
Distribution
Heart rate
Pace
Cadence