Morning Workout

June 8, 2022 · 08:41

Distance

2 km

Moving time

7:19

Avg speed

16.7 km/h

Elevation

0 m

Elapsed time 7:19

Calories 115 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

142

Max

199

Time in zone

Z1

11.5%

Z2

22.1%

Z3

10.1%

Z4

12.4%

Z5

43.8%

Power

watts

Average

261w

Max

353 w

Normalized power

263w

Best efforts

5s

342w

n/a

1m

293w

n/a

Distribution

Heart rate

Speed