Evening Run
Distance
5.69
km
Moving time
30:30
Avg pace
5:54
/km
Elevation
66
m
Heart rate
Average
158
Max
196
Time in zone
Z1
0.7%
Z2
1.8%
Z3
6.6%
Z4
54%
Z5
36.8%
Splits
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.7km | 30:30 | 5:21 |
|
157 | 65m |
Distribution
Heart rate
Pace
Cadence