Evening Workout

August 11, 2021 · 18:33

Distance

2 km

Moving time

7:18

Avg speed

17.2 km/h

Elevation

0 m

Elapsed time 7:18

Calories -

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

165

Max

188

Time in zone

Z1

0%

Z2

2.3%

Z3

0.9%

Z4

24.5%

Z5

72.2%

Power

watts

Average

262w

Max

320 w

Normalized power

264w

Best efforts

5s

311w

n/a

1m

275w

n/a

Distribution

Heart rate

Speed