Evening Workout

December 7, 2021 · 18:25

Distance

2 km

Moving time

10:00

Avg speed

15.5 km/h

Elevation

0 m

Elapsed time 10:00

Calories 127 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

145

Max

166

Time in zone

Z1

3.2%

Z2

9.3%

Z3

11%

Z4

71.9%

Z5

4.6%

Power

watts

Average

202w

Max

259 w

Normalized power

205w

Best efforts

5s

255w

n/a

1m

223w

n/a

Distribution

Heart rate

Speed