Afternoon Rowing

July 18, 2025 · 15:50 Clear, 37.3°C 17% humidity 2.8km/h SW

Distance

2.69 km

Moving time

9:20

Avg speed

17.3 km/h

Elevation

0 m

Elapsed time 9:21

Calories 186 kcal

Cadence 30 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

222w

Max

292 w

Normalized power

227w

Best efforts

5s

284w

n/a

1m

270w

n/a

5m

236w

n/a

Distribution

Speed

Cadence