Afternoon Run
Distance
6.30
km
Moving time
32:41
Avg pace
5:24
/km
Elevation
21
m
Heart rate
Average
163
Max
184
Time in zone
Z1
0.4%
Z2
2%
Z3
3.2%
Z4
14.5%
Z5
79.8%
Splits
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 6.3km | 32:41 | 5:11 |
|
162 | 21m |
Distribution
Heart rate
Pace
Cadence