Evening Run

July 15, 2026 · 18:20 Clear, 22.7°C 51% humidity 9.0km/h E

Distance

5.03 km

Moving time

28:00

Avg pace

5:30 /km

Elevation

68 m

Elapsed time 28:00

GAP 5:38 /km

Calories 283 kcal

Gear Unspecified Device Samsung Health

Heart rate

bpm

Average

152

Max

186

Time in zone

Z1

0.5%

Z2

1.6%

Z3

16.1%

Z4

53.3%

Z5

28.5%

Splits

km	Pace	GAP		Elev
1	5:22	5:12		10m
2	5:46	5:27		16m
3	5:24	5:30		-14m
4	6:36	6:25		-8m
5	5:35	5:29		-8m
6	9:39	8:03		5m

Lap	Distance	Time	Pace		HR	Elev
1	5.0km	28:00	5:33		151	67m

Distribution

Heart rate

Pace

Cadence