Afternoon Rowing

January 7, 2024 · 16:45 Cloudy, 2.7°C 85% humidity 12.8km/h NE
Distance
3.89 km
Moving time
13:28
Avg speed
17.4 km/h
Elevation
31 m
Elapsed time 13:30
Calories 260 kcal
Cadence 27 rpm
Gear Unspecified Device KinomapVirtualRow

Power

watts
Average
220w
Max
300 w
Normalized power
225w
Best efforts
5s
290w
n/a
1m
271w
n/a
5m
237w
n/a

Distribution

Speed
Cadence