Evening Workout

July 29, 2021 · 17:14

Distance

2 km

Moving time

7:17

Avg speed

16.9 km/h

Elevation

0 m

Elapsed time 7:17

Calories -

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

159

Max

183

Time in zone

Z1

0%

Z2

3.7%

Z3

7.3%

Z4

38.1%

Z5

50.9%

Power

watts

Average

265w

Max

330 w

Normalized power

268w

Best efforts

5s

308w

n/a

1m

282w

n/a

Distribution

Heart rate

Speed