Afternoon Rowing

December 23, 2023 · 13:27 Cloudy, 8.7°C 90% humidity 33.5km/h W

Distance

3.89 km

Moving time

13:27

Avg speed

17.5 km/h

Elevation

27 m

Elapsed time 13:28

Calories 267 kcal

Cadence 27 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

226w

Max

294 w

Normalized power

229w

Best efforts

5s

278w

n/a

1m

255w

n/a

5m

238w

n/a

Distribution

Speed

Cadence