Evening Rowing

February 15, 2024 · 19:14 Rainy, 12.3°C 97% humidity 4.5km/h S
Distance
3.89 km
Moving time
13:30
Avg speed
17.4 km/h
Elevation
31 m
Elapsed time 13:32
Calories 262 kcal
Cadence 27 rpm
Gear Unspecified Device KinomapVirtualRow

Power

watts
Average
222w
Max
307 w
Normalized power
226w
Best efforts
5s
281w
n/a
1m
265w
n/a
5m
242w
n/a

Distribution

Speed
Cadence