Evening Workout

August 17, 2021 · 18:13

Distance

2 km

Moving time

7:13

Avg speed

17.2 km/h

Elevation

0 m

Elapsed time 7:13

Calories -

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

165

Max

188

Time in zone

Z1

0.5%

Z2

2.3%

Z3

2.3%

Z4

28.9%

Z5

66.1%

Power

watts

Average

271w

Max

327 w

Normalized power

272w

Best efforts

5s

323w

n/a

1m

285w

n/a

Distribution

Heart rate

Speed