Evening Workout

November 19, 2021 · 17:36

Distance

2 km

Moving time

7:01

Avg speed

17.0 km/h

Elevation

0 m

Elapsed time 7:01

Calories 101 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

125

Max

172

Time in zone

Z1

9.9%

Z2

27.5%

Z3

18.1%

Z4

20.5%

Z5

24%

Power

watts

Average

256w

Max

294 w

Normalized power

260w

Best efforts

5s

280w

n/a

1m

266w

n/a

Distribution

Heart rate

Speed