Evening Rowing

November 13, 2025 · 19:14 Cloudy, 7.8°C 83% humidity 4.3km/h NW

Distance

2.90 km

Moving time

9:43

Avg speed

17.8 km/h

Elevation

0 m

Elapsed time 9:44

Calories 213 kcal

Cadence 31 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

244w

Max

305 w

Normalized power

248w

Best efforts

5s

297w

n/a

1m

284w

n/a

5m

259w

n/a

Distribution

Speed

Cadence