Morning Virtual Ride

August 13, 2023 · 09:48

Distance

8.13 km

Moving time

17:00

Avg speed

28.7 km/h

Elevation

251 m

Elapsed time 17:00

Calories 320 kcal

Cadence 64 rpm

Gear Unspecified Device Zwift

Power

watts

Average

329w

Max

524 w

Normalized power

348w

Best efforts

5s

464w

n/a

1m

412w

n/a

5m

370w

n/a

Distribution

Power

Speed

Cadence