Evening Workout

December 29, 2022 · 17:49
Distance
2 km
Moving time
10:00
Avg speed
13.2 km/h
Elevation
0 m
Elapsed time 10:00
Calories 79 kcal
Cadence n/a
Gear Unspecified Device None

Heart rate

bpm
Average
151
Max
169
Time in zone
Z1
1.1%
Z2
4.6%
Z3
9.5%
Z4
64.6%
Z5
20.2%

Power

watts
Average
126w
Max
182 w
Normalized power
127w
Best efforts
5s
174w
n/a
1m
140w
n/a

Distribution

Heart rate
Speed