Evening Rowing

June 23, 2026 · 17:28 Cloudy, 28.2°C 55% humidity 3.1km/h S

Distance

2.68 km

Moving time

9:23

Avg speed

17.2 km/h

Elevation

2 m

Elapsed time 9:24

Calories 171 kcal

Cadence 28 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

206w

Max

243 w

Normalized power

210w

Best efforts

5s

235w

n/a

1m

228w

n/a

5m

214w

n/a

Distribution

Speed

Cadence