Evening Rowing

January 16, 2024 · 17:12 Cloudy, 2.5°C 88% humidity 10.2km/h SW

Distance

3.89 km

Moving time

13:21

Avg speed

17.6 km/h

Elevation

27 m

Elapsed time 13:23

Calories 270 kcal

Cadence 26 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

230w

Max

293 w

Normalized power

234w

Best efforts

5s

286w

n/a

1m

259w

n/a

5m

244w

n/a

Distribution

Speed

Cadence