Evening Workout

February 8, 2023 · 18:13

Distance

2 km

Moving time

7:41

Avg speed

16.3 km/h

Elevation

0 m

Elapsed time 7:41

Calories 116 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

107

Max

160

Time in zone

Z1

22.5%

Z2

38.8%

Z3

30%

Z4

8.8%

Z5

0%

Power

watts

Average

224w

Max

300 w

Normalized power

228w

Best efforts

5s

266w

n/a

1m

252w

n/a

Distribution

Heart rate

Speed