Morning Workout

December 24, 2022 · 09:26

Distance

2 km

Moving time

10:00

Avg speed

13.2 km/h

Elevation

0 m

Elapsed time 10:00

Calories 76 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

146

Max

170

Time in zone

Z1

7%

Z2

12.5%

Z3

2.2%

Z4

47.4%

Z5

30.9%

Power

watts

Average

123w

Max

146 w

Normalized power

126w

Best efforts

5s

143w

n/a

1m

130w

n/a

Distribution

Heart rate

Speed