Morning Workout

September 12, 2021 · 11:52

Distance

2 km

Moving time

7:26

Avg speed

16.6 km/h

Elevation

0 m

Elapsed time 7:26

Calories 118 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

155

Max

175

Time in zone

Z1

0.9%

Z2

2.7%

Z3

14.2%

Z4

42.5%

Z5

39.7%

Power

watts

Average

249w

Max

298 w

Normalized power

253w

Best efforts

5s

291w

n/a

1m

270w

n/a

Distribution

Heart rate

Speed