Evening Rowing
September 20, 2022
· 17:51
Distance
2.80
km
Moving time
9:58
Avg speed
17.1
km/h
Elevation
0
m
Heart rate
Average
143
Max
168
Time in zone
Z1
4%
Z2
1.7%
Z3
23.4%
Z4
68.7%
Z5
2.2%
Power
Average
200w
Max
280
w
Normalized power
204w
Best efforts
5s
261w
n/a
1m
220w
n/a
5m
213w
n/a
Distribution
Heart rate
Speed
Cadence