Afternoon Ride

January 22, 2022 · 16:46 Clear, 1.0°C 60% humidity 2.0km/h NW

Distance

1.06 km

Moving time

3:19

Avg speed

19.2 km/h

Elevation

65 m

Elapsed time 3:20

Calories 58 kcal

Cadence 57 rpm

Gear Unspecified Device KinomapVirtualRide

Heart rate

bpm

Average

133

Max

163

Time in zone

Z1

5.8%

Z2

30%

Z3

25.1%

Z4

38.6%

Z5

0.5%

Power

watts

Average

305w

Max

463 w

Normalized power

349w

Best efforts

5s

429w

n/a

1m

400w

n/a

Distribution

Heart rate

Power

Speed

Cadence