Afternoon Workout

Distance
4 km
Moving time
15:00
Avg speed
15.7 km/h
Elevation
0 m
Elapsed time 15:00
Calories 206 kcal
Cadence n/a
Gear Unspecified Device None

Power

watts
Average
216w
Max
260 w
Normalized power
218w
Best efforts
5s
251w
n/a
1m
237w
n/a
5m
222w
n/a

Distribution

Speed