Evening Workout

June 3, 2023 · 18:38

Distance

2 km

Moving time

8:07

Avg speed

15.3 km/h

Elevation

0 m

Elapsed time 8:07

Calories 94 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

156

Max

177

Time in zone

Z1

0.4%

Z2

2%

Z3

4.1%

Z4

53.7%

Z5

39.8%

Power

watts

Average

191w

Max

230 w

Normalized power

195w

Best efforts

5s

222w

n/a

1m

202w

n/a

Distribution

Heart rate

Speed