Evening Workout

October 1, 2021 · 17:06

Distance

2 km

Moving time

7:17

Avg speed

17.2 km/h

Elevation

0 m

Elapsed time 7:17

Calories 118 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

163

Max

179

Time in zone

Z1

0.5%

Z2

0.9%

Z3

5.5%

Z4

24.8%

Z5

68.3%

Power

watts

Average

264w

Max

322 w

Normalized power

270w

Best efforts

5s

316w

n/a

1m

297w

n/a

Distribution

Heart rate

Speed