Morning Run
Distance
4.02
km
Moving time
20:17
Avg pace
6:08
/km
Elevation
15
m
Heart rate
Average
159
Max
170
Time in zone
Z1
0%
Z2
0.6%
Z3
1.7%
Z4
56.9%
Z5
40.8%
Splits
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.0km | 20:17 | 5:02 |
|
158 | 14m |
Distribution
Heart rate
Pace
Cadence