Evening Rowing

January 26, 2026 · 17:27 Cloudy, 3.9°C 69% humidity 7.0km/h NW

Distance

2.81 km

Moving time

9:35

Avg speed

17.6 km/h

Elevation

0 m

Elapsed time 9:35

Calories 200 kcal

Cadence 30 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

233w

Max

305 w

Normalized power

236w

Best efforts

5s

303w

n/a

1m

259w

n/a

5m

238w

n/a

Distribution

Speed

Cadence