Evening Rowing

June 8, 2026 · 18:16 Rainy, 17.7°C 66% humidity 16.5km/h W
Distance
3.49 km
Moving time
11:40
Avg speed
18.0 km/h
Elevation
0 m
Elapsed time 11:42
Calories 242 kcal
Cadence 30 rpm
Gear Unspecified Device KinomapVirtualRow

Power

watts
Average
233w
Max
297 w
Normalized power
236w
Best efforts
5s
276w
n/a
1m
252w
n/a
5m
239w
n/a

Distribution

Speed
Cadence