Afternoon Workout

July 26, 2021 · 14:53

Distance

2 km

Moving time

7:16

Avg speed

17.1 km/h

Elevation

0 m

Elapsed time 7:16

Calories -

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

155

Max

171

Time in zone

Z1

0.5%

Z2

3.3%

Z3

9.9%

Z4

55.4%

Z5

31%

Power

watts

Average

264w

Max

306 w

Normalized power

268w

Best efforts

5s

297w

n/a

1m

283w

n/a

Distribution

Heart rate

Speed