Evening Workout

August 25, 2021 · 18:30

Distance

2 km

Moving time

7:17

Avg speed

17.0 km/h

Elevation

0 m

Elapsed time 7:17

Calories -

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

160

Max

174

Time in zone

Z1

0%

Z2

3.2%

Z3

6.9%

Z4

29.4%

Z5

60.6%

Power

watts

Average

264w

Max

323 w

Normalized power

265w

Best efforts

5s

313w

n/a

1m

285w

n/a

Distribution

Heart rate

Speed