Evening Rowing

February 23, 2026 · 18:17 Cloudy, 4.8°C 67% humidity 6.2km/h SW

Distance

6.20 km

Moving time

21:31

Avg speed

17.3 km/h

Elevation

46 m

Elapsed time 21:32

Calories 409 kcal

Cadence 29 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

212w

Max

284 w

Normalized power

214w

Best efforts

5s

283w

n/a

1m

249w

n/a

5m

231w

n/a

20m

213w

n/a

Distribution

Speed

Cadence