Morning Run

March 12, 2023 · 10:36 Cloudy, 2.8°C 71% humidity 9.0km/h SW
Distance
5.65 km
Moving time
30:27
Avg pace
5:51 /km
Elevation
36 m
Elapsed time 30:27
Calories 425 kcal
Gear Unspecified Device Samsung Health

Heart rate

bpm
Average
156
Max
180
Time in zone
Z1
1.1%
Z2
1.9%
Z3
5.5%
Z4
64.4%
Z5
27.2%

Splits

Lap Distance Time Pace HR Elev
1 5.6km 30:27 5:23
155 35m

Distribution

Heart rate
Pace
Cadence