Evening Rowing

August 21, 2022 · 18:29 Cloudy, 17.6°C 75% humidity 19.3km/h NW

Distance

1.99 km

Moving time

9:24

Avg speed

12.9 km/h

Elevation

35 m

Elapsed time 9:25

Calories 105 kcal

Cadence 29 rpm

Gear Unspecified Device KinomapVirtualRow

Heart rate

bpm

Average

124

Max

125

Time in zone

Z1

1.6%

Z2

98.4%

Z3

0%

Z4

0%

Z5

0%

Power

watts

Average

126w

Max

167 w

Normalized power

128w

Best efforts

5s

156w

n/a

1m

146w

n/a

5m

133w

n/a

Distribution

Heart rate

Speed

Cadence