Afternoon Workout

June 26, 2021 · 12:26

Distance

2 km

Moving time

7:17

Avg speed

16.9 km/h

Elevation

0 m

Elapsed time 7:17

Calories -

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

158

Max

180

Time in zone

Z1

0%

Z2

1.4%

Z3

7.7%

Z4

41.3%

Z5

49.5%

Power

watts

Average

263w

Max

318 w

Normalized power

265w

Best efforts

5s

311w

n/a

1m

281w

n/a

Distribution

Heart rate

Speed