Evening Run
Distance
5.57
km
Moving time
30:43
Avg pace
5:22
/km
Elevation
40
m
Heart rate
Average
158
Max
175
Time in zone
Z1
0.3%
Z2
0.6%
Z3
0.9%
Z4
56.6%
Z5
41.6%
Splits
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.6km | 30:43 | 5:30 |
|
157 | 39m |
Distribution
Heart rate
Pace
Cadence