Morning Nordic Ski

December 29, 2023 · 11:14 Clear, 6.9°C 44% humidity 0.7km/h N

Distance

12 km

Moving time

1:13:30

Avg speed

9.8 km/h

Elevation

163 m

Elapsed time 1:13:30

Calories 608 kcal

Cadence n/a

Gear Unspecified Device Samsung Health

Heart rate

bpm

Average

128

Max

148

Time in zone

Z1

0.6%

Z2

34.4%

Z3

61.4%

Z4

3.6%

Z5

0%

Distribution

Heart rate

Speed