Morning Rowing

May 7, 2023 · 09:53 Cloudy, 11.2°C 72% humidity 20.1km/h E
Distance
2.07 km
Moving time
7:01
Avg speed
17.8 km/h
Elevation
19 m
Elapsed time 7:03
Calories 141 kcal
Cadence 28 rpm
Gear Unspecified Device KinomapVirtualRow

Power

watts
Average
230w
Max
306 w
Normalized power
234w
Best efforts
5s
280w
n/a
1m
255w
n/a
5m
235w
n/a

Distribution

Speed
Cadence