Afternoon Rowing

May 4, 2026 · 15:38 Cloudy, 18.7°C 37% humidity 23.3km/h S

Distance

1.95 km

Moving time

6:23

Avg speed

18.3 km/h

Elevation

0 m

Elapsed time 6:23

Calories 143 kcal

Cadence 30 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

251w

Max

311 w

Normalized power

253w

Best efforts

5s

303w

n/a

1m

265w

n/a

5m

253w

n/a

Distribution

Speed

Cadence