Evening Workout

October 18, 2022 · 17:29

Distance

2 km

Moving time

8:33

Avg speed

14.3 km/h

Elevation

0 m

Elapsed time 8:33

Calories 86 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

138

Max

172

Time in zone

Z1

7.1%

Z2

8.4%

Z3

12.6%

Z4

51.9%

Z5

20.1%

Power

watts

Average

163w

Max

199 w

Normalized power

167w

Best efforts

5s

193w

n/a

1m

185w

n/a

Distribution

Heart rate

Speed