Evening Rowing

September 20, 2023 · 17:51 Cloudy, 21.7°C 62% humidity 14.3km/h S

Distance

2.07 km

Moving time

6:56

Avg speed

17.9 km/h

Elevation

19 m

Elapsed time 6:58

Calories 156 kcal

Cadence 28 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

255w

Max

313 w

Normalized power

259w

Best efforts

5s

304w

n/a

1m

283w

n/a

5m

264w

n/a

Distribution

Speed

Cadence