Evening Rowing

May 15, 2023 · 17:36 Clear, 20.4°C 31% humidity 7.2km/h S

Distance

1.91 km

Moving time

6:32

Avg speed

17.6 km/h

Elevation

0 m

Elapsed time 6:34

Calories 129 kcal

Cadence 28 rpm

Gear Unspecified Device KinomapVirtualRow

Heart rate

bpm

Average

150

Max

167

Time in zone

Z1

0.8%

Z2

3.6%

Z3

5.7%

Z4

87.9%

Z5

2.1%

Power

watts

Average

224w

Max

273 w

Normalized power

228w

Best efforts

5s

261w

n/a

1m

240w

n/a

5m

229w

n/a

Distribution

Heart rate

Speed

Cadence