Afternoon Workout

July 27, 2021 · 15:43

Distance

2 km

Moving time

7:18

Avg speed

17.1 km/h

Elevation

0 m

Elapsed time 7:18

Calories -

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

158

Max

170

Time in zone

Z1

0%

Z2

2.3%

Z3

6%

Z4

45.6%

Z5

46.1%

Power

watts

Average

262w

Max

323 w

Normalized power

266w

Best efforts

5s

317w

n/a

1m

280w

n/a

Distribution

Heart rate

Speed