Evening Rowing

January 2, 2024 · 18:09 Cloudy, 8.7°C 91% humidity 30.8km/h W

Distance

3.89 km

Moving time

13:26

Avg speed

17.5 km/h

Elevation

31 m

Elapsed time 13:28

Calories 263 kcal

Cadence 27 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

224w

Max

295 w

Normalized power

226w

Best efforts

5s

295w

n/a

1m

253w

n/a

5m

238w

n/a

Distribution

Speed

Cadence